Monthly Archives: October 2015

Did you get your FLU shot?

Our medical expert Alyssa Dweck, MS,MD,FACOG explains why you should

 Pregnancy and the flu shot Pregnancy and the flu shot is sort of like Beauty and the Beast.  It seems harsh and ugly on the outside but once the layers are peeled back you see […]

Eating Healthy during Pregnancy

Delicious pumpkin soup recipe straight from the recipe collection of healthy mama® nutritionists: Stephanie Clarke MS, RD & Willow Jarosh MS, RD

  Why Pumpkin Soup? Healthy eating during pregnancy is something that every pregnant woman should focus on.   Pumpkin Soup is a great addition to your flu fighting, immunity boosting menu. Pumpkin is rich in […]