Monthly Archives: October 2015

flu shot during pregnancy

Is the Flu Shot During Pregnancy Safe for You and Baby?

Our medical expert Alyssa Dweck, MS,MD,FACOG explains why you should

The Flu Shot During Pregnancy Pregnancy and the flu shot is sort of like the story of Beauty and the Beast.  It seems harsh and ugly on the outside but once the layers are peeled […]

Eating Healthy during Pregnancy

Delicious pumpkin soup recipe straight from the recipe collection of healthy mama® nutritionists: Stephanie Clarke MS, RD & Willow Jarosh MS, RD

  Why Pumpkin Soup? Healthy eating during pregnancy is something that every pregnant woman should focus on.   Pumpkin Soup is a great addition to your flu fighting, immunity boosting menu. Pumpkin is rich in […]