Monthly Archives: February 2016

Caffeine during pregnancy, lack of energy during pregnancy

Drop in Energy? Boost it Up!

How Caffeine during pregnancy Affects Your Baby

Let’s talk about caffeine during pregnancy- inquiring minds want to know!  As February begins to wind down and we advance towards March, us Mamas can feel a bit of a lull in our energy. The […]

5 Tips to being sexy while pregnant on Valentine’s Day (yes, we said sexy!)

SHARE THE LOVE AND WIN... Share your Sexy Valentine's Day stories

Sexy During Pregnancy You have so much on your mind that being sexy during pregnancy is not necessarily at the top of your list!  But Valentine’s day happens the same day each and every year, […]

5 Tips for Preparing for a Baby

Great advice from healthy mama® brand nutritionists: Stephanie Clarke MS, RD & Willow Jarosh MS, RD

  You want your body at its healthiest when it comes time to grow a tiny human.  Preparing for a baby physically with diet and exercise and mentally with motivation and habit changes can make […]

Ode to Prenatal Infection Awareness Month

February is National Prenatal Infection Awareness Month. Healthy Mama is sharing the love.

February is often characterized with kissy face emojis and cupids. February is also National Prenatal Infection Awareness Month.  Prenatal infections are as real as your love for chocolate.  They can be passed from mom to baby in […]