Monthly Archives: September 2017

gluten-free pregnancy

Gluten-Free Diets while Pregnant or Post-Natal

Authored By Jackie Edwards

    Do you need to have a Gluten-Free Pregnancy?  Let’s just begin by saying that pregnancy, followed by the first few months with your baby, should be a happy time; an enjoyable experience during […]

prenatal exercise

Perks of Prenatal Exercise

Staying active helps with many pregnancy symptoms

A body in motion stays in motion.  Prenatal exercise is an essential for a healthy and comfortable pregnancy.  While pregnant, many women put their exercise regimen on the back burner and fall off track. Keeping […]

gestational diabetes

Gestational Diabetes

  Among the long list of tests and screenings performed during your pregnancy, gestational diabetes testing is one of the most important.  Certain factors and risks will typically prompt doctors to test for gestational diabetes […]

My Visit to the Expecting Parents and Families Expo!

healthy pregnancy

  I flew in and out of Dallas in a whirlwind trip that I am thankful I took. The event was a huge success! I had the opportunity to meet with hundreds of amazing moms […]

Fighting Fatigue During Pregnancy

Foods and Tips for Avoiding Fatigue During Pregnancy and Breastfeeding

Where did all my energy go?! Fighting Fatigue during pregnancy or nursing can be a real challenge.  If you’re pregnant or breastfeeding, you’re probably no stranger to fatigue. Whether you’re in your first trimester, third […]