healthy mama® articles: Blog

3 Recipes for Pregnancy Discomforts

Cook up some yummy dishes to kick your symptoms to the curb.

Throughout your pregnancy, chances are you’re experiencing some side effects that aren’t so fun. Whether you’re struggling with pregnancy constipation, heartburn or nausea, chances are you’re  up against some serious pregnancy discomforts along the way. Changing […]

Tips for Boosting Energy During Pregnancy

While you’re pregnant, your body is working overtime to keep your baby healthy and nourished. All this hard work can take it’s toll on a mom-to-be, leaving her body feeling fatigued and exhausted.  There are some all […]

safe skincare during pregnancy

SAFE SKINCARE DURING PREGNANCY AND NURSING

HEALTHY MAMA PARTNERS WITH BEAUTY COUNTER FOR SAFE PRODUCTS DURING PREGNANCY AND NURSING

BEST SKINCARE PRODUCTS WHILE PREGNANT OR BREASTFEEDING,  HANDS DOWN! We are on a mission to provide you safe skincare during pregnancy Are you concerned about safe skincare during pregnancy?  You should be.  Decades of studies indicate […]

Travel and Pregnancy Tips & Tricks ☀️ 💼 ✈

By Beth Battaglino, RN

Travel During Pregnancy Pregnancy is life-changing, no doubt. But until the baby arrives, nearly everything else around you stays the same – including your work schedule. And if that agenda includes travel, as some mamas […]

Safe Driving During Pregnancy: Is It Just a Matter of Wearing a Seatbelt?

Seatbelts During Pregnancy Article by Amie Durocher Pregnancy is a life changing event that is full of emotion. It is a time of preparation, a time for learning what you as a mom-to-be needs to know […]