healthy mama® articles: Boost it Up!

Travel and Pregnancy Tips & Tricks ☀️ 💼 ✈

By Beth Battaglino, RN

Travel During Pregnancy Pregnancy is life-changing, no doubt. But until the baby arrives, nearly everything else around you stays the same – including your work schedule. And if that agenda includes travel, as some mamas […]

Safe Driving During Pregnancy: Is It Just a Matter of Wearing a Seatbelt?

Seatbelts During Pregnancy Article by Amie Durocher Pregnancy is a life changing event that is full of emotion. It is a time of preparation, a time for learning what you as a mom-to-be needs to know […]

Caffeine during pregnancy, lack of energy during pregnancy

Drop in Energy? Boost it Up!

How Caffeine during pregnancy Affects Your Baby

Let’s talk about caffeine during pregnancy- inquiring minds want to know!  As February begins to wind down and we advance towards March, us Mamas can feel a bit of a lull in our energy. The […]