healthy mama® articles: Uncategorized

safe skincare during pregnancy

SAFE SKINCARE DURING PREGNANCY AND NURSING

HEALTHY MAMA PARTNERS WITH BEAUTY COUNTER FOR SAFE PRODUCTS DURING PREGNANCY AND NURSING

BEST SKINCARE PRODUCTS WHILE PREGNANT OR BREASTFEEDING,  HANDS DOWN! We are on a mission to provide you safe skincare during pregnancy Are you concerned about safe skincare during pregnancy?  You should be.  Decades of studies indicate […]

5 Tips for Preparing for a Baby

Great advice from healthy mama® brand nutritionists: Stephanie Clarke MS, RD & Willow Jarosh MS, RD

  You want your body at its healthiest when it comes time to grow a tiny human.  Preparing for a baby physically with diet and exercise and mentally with motivation and habit changes can make […]

4 Steps to Fight Pregnancy Nausea

From healthy mama® brand and Nine Naturals

While many suggest that morning sickness might be a good sign that the baby is growing and healthy, let’s face it–feeling pregnancy nausea is miserable. Most experts agree that this common symptom, which affects 70% […]

The Folic Acid Truth

Does Folic Acid Prevent Birth Defects?

Folate and folic acid are often used interchangeably. They’re different forms of a water-soluble B vitamin. Since 1998, folic acid has been added to cold cereals, flour, breads, and pasta as required by federal law. […]

6 Ways to Naturally Whiten Your Teeth

Coconut oil, orange peels and strawberries, oh my!

Strawberries It has been said that Catherine Zeta Jones whitens her teeth with strawberries. Who would have thought? Tyra Banks tried this teeth whitening trick on her show. She simply mashed up about four or […]