healthy mama® articles: Uncategorized

gluten-free pregnancy

Gluten-Free Diets while Pregnant or Post-Natal

Authored By Jackie Edwards

    Do you need to have a Gluten-Free Pregnancy?  Let’s just begin by saying that pregnancy, followed by the first few months with your baby, should be a happy time; an enjoyable experience during […]

prenatal exercise

Perks of Prenatal Exercise

Staying active helps with many pregnancy symptoms

A body in motion stays in motion.  Prenatal exercise is an essential for a healthy and comfortable pregnancy.  While pregnant, many women put their exercise regimen on the back burner and fall off track. Keeping […]

gestational diabetes

Gestational Diabetes

  Among the long list of tests and screenings performed during your pregnancy, gestational diabetes testing is one of the most important.  Certain factors and risks will typically prompt doctors to test for gestational diabetes […]

Bounce Back from the Baby Blues

Your baby’s arrived! This should be the happiest time of your life, but you’re saddled with a case of the baby blues. Join the club. Research has found that up to 70 percent of women experience […]

Skincare Safety for Moms to Be: Part 1

Beauty Counter Products for a Safer Skin Care Regimen

Safe Skincare During Pregnancy We are living in a hustle and bustle world full of innovative products for our homes, our technology and our bodies, but there is safe skincare during pregnancy. The environment isn’t […]