Product Specific FAQs

Questions about eaZZZe The Pain!™
What is insomnia? +

Insomnia is a condition described by difficulty falling asleep and remaining asleep. Transient insomnia occurs when symptoms last a few days to a few weeks. Acute (short-term) insomnia is when symptoms last for several weeks. Chronic insomnia is sleeplessness that lasts for months and years.

What causes insomnia during pregnancy? +

There are several reasons insomnia may occur during pregnancy including: increase in the size of the abdomen, heartburn, back pains, frequent urination, anxiety, vivid dreams, back pains and hormonal changes, all on top of anxiety.

Why is sleep so important during pregnancy? +

Sleep is important during pregnancy because it takes a lot of energy for a baby to grow and develop. A pregnant woman’s heart works harder to pump the blood through her body and the baby’s body. Kidneys also work harder to rid waste.

What are the active ingredients in eaZZZe The Pain!™? +

eaZZZe The Pain!™ contains two active ingredients, Acetaminophen, a pain reliever and fever reducer and Diphenhydramine, an antihistamine.

How do I know eaZZZe The Pain!™ is safe to take during pregnancy? +

eaZZZe The Pain!™ uses active ingredients that have been used for several years and are deemed to have no effect on a growing fetus. It’s safety is supported by OTIS, the authority on pre and post natal medical safety. Please note, no medicine is deemed 100% safe to use during pregnancy, please discuss your symptoms with your doctor prior to taking eaZZZe The Pain!™.

Why is eaZZZe The Pain!™ safe to take during pregnancy but not recommended for nursing mothers? +

eaZZZe The Pain!™ is considered safe to take during pregnancy because the active ingredient will not cause birth defects. The active ingredient may pass through the breast milk and be harmful to a newborn baby, causing drowsiness. Therefore, we do not recommend nursing mothers take eaZZZe The Pain!™.

Should I tell my doctor about the symptoms I am experiencing? +

Yes, you should always discuss your symptoms with your doctor.

What information do I need to provide to my doctors so he/she can confirm eaZZZe The Pain! is safe for me to take? +

You should show your doctor the ​eaZZZe The Pain!™ ingredient list with the active ingredients. This link will bring you to the eaZZZe The Pain!™ ingredient list.

How long does it take for the medicine to wear off? +

The effects of eaZZZe The Pain!™ will generally last between 4 to 6 hours.

If I take eaZZZe the Pain!™ before I go to bed, will I feel tired the next day? +

eaZZZe The Pain!™ may leave you groggy the next day.

What are the side effects from eaZZZe The Pain!™? +

Side effects from eaZZZe The Pain!™ may include dry eyes, nose and mouth, blurred vision, difficulty urinating, dizziness/drowsiness, poor concentration and/or memory, ringing in the ears, restlessness, nauseau, stomach pain and constipation.

After taking eaZZZe The Pain!™, will I be able to wake up if I need to? +

Yes, after taking eaZZZe The Pain!™ you will be to wake up if necessary but wait at least 6 hours from the time you took eaZZZe The Pain!™ to drive or operate any machinery.

Will taking eaZZZe The Pain!™ cause nightmares? +

Nightmares is not a common side effect of eaZZZe The Pain!™.

How should I store eaZZZe The Pain!™? +

eaZZZe The Pain!™ should be stored at room temperature away from heat and moisture. Do not store in the bathroom. Make sure the lid is tightly closed and keep out of reach of children.

Will eaZZZe The Pain!™ interfere with other medicine/supplements I am currently taking? +

We recommend you tell your doctor about all medications you use before taking eaZZZe The Pain!™.

Why is eaZZZe The Pain!™ blue? +

We want to make sure you are able to tell the difference between eaZZZe The Pain!™ and Shake That Ache!™, which is white. eaZZZe The Pain!™ is blue to represent nighttime and sleep.

Questions about Move It Along!™
What is constipation? +

Constipation is a condition which bowel movements are infrequent or incomplete. Stools may be hard and difficult to expel – often, a very painful process.

What causes constipation during pregnancy? +

Hormones, as well as vitamins and iron supplements, may cause constipation (difficulty passing stool or incomplete or infrequent passage of hard stools). Pressure on your rectum from your uterus may also cause constipation.

What happens if I’m constipated and don’t treat the issue? +

Left untreated, constipation can lead to or worsen hemorrhoids which are swollen veins in the rectal area. Hemorrhoids can be extremely uncomfortable.

What is the active ingredient in Move It Along!™? +

The active ingredient in Move It Along!™ is Docusate Sodium.

Should I discuss my issue with my doctor? +

Yes, you should discuss the issue with your doctor.

How do I know Move It Along!™ is safe to take during pregnancy? +

The active ingredient, Docusate Sodium, in Move It Along!™ is not absorbed and not likely to have a negative effect on the fetus. Please note, no medicine is deemed 100% safe to use during pregnancy, discuss your symptoms with your doctor prior to taking Move It Along!™.

What information do I need to provide to my doctors so he/she can confirm Move It Along!™ is safe for me to take? +

You should show your doctor the Move It Along!™ ingredient list with the active ingredients. This link will bring you to the Move It Along!™ ingredient list.

What are the side effects from taking Move It Along!™? +

Some side effects from Move It Along!™ may include stomach pain, diarrhea or cramping. Tell your doctor immediately if you experience rectal bleeding.

Will Move It Along!™ interfere with other supplements / medicine I am currently taking? +

We recommend you tell your doctor about all medications you use before taking Move It Along!™.

How long after I take Move It Along!™, will it work? +

Relief is usually seen in 12-72 hours. Inform your doctor if your condition persists or worsens.

How should I store Move It Along!™? +

Move It Along!™ should be stored at room temperature. Make sure the container is properly closed. Keep out of reach of children.

Questions about Boost It Up!
How will Boost It Up!™ provide more energy and prevent nausea? What other benefits will I receive from drinking it? +

Boost It Up!™ is rich in B-vitamins to support optimal energy and ginger to reduce nausea. It also contains electrolytes to hydrate and eliminate leg cramping, protein to build your body’s and your baby’s cells and fiber to support healthy digestional health.

Is Boost It Up!™ safe to drink during pregnancy? +

Yes, Boost It Up!™ was developed in collaboration with a leading OBGYN and Prenatal nutritionists and is safe to drink during pregnancy.

Does Boost It Up!™ contain caffeine? +

No, Boost It Up!™ is caffeine free.

Does Boost It Up!™ taste good? +

Yes, Boost It Up!™ tastes delicious and leaves you feeling refreshed.

Are there any side effects to Boost It Up!™? +

You will feel energized after drinking Boost It Up!™ and should not experience any negative side effects.

Does Boost It Up!™ contain preservatives, artificial ingredients / sweeteners? +

Boost It Up!™ contains no preservatives or artificial sweeteners. It contains all natural sweeteners: sugar and fruit concentrate.

Can I drink Boost It Up!™ even if I’m not pregnant, planning to become pregnant or lactating? +

Yes, you can drink Boost It Up!™ any time you need a pick-me-up.

Is Boost It Up!™ kosher? +

No, Boost It Up!™ is not kosher.

Is Boost It Up!™ vegetarian or vegan? +

Yes, Boost It Up!™ is vegetarian and vegan.

How is Boost It Up!™ different from other energy drinks on the market? +

Boost It Up!™ was developed in collaboration with a leading OBGYN and Prenatal nutritionists. This energy and anti-nausea drink is rich in B-vitamins, ginger, protein, electrolytes and fiber and provides a delicious way to stay hydrated.

How do I store Boost It Up!™? +

You can either store Boost It Up!™ in the refrigerator or at room temperature.

What information do I need to provide to my doctor for him/her to confirm Boost It Up!™ is safe for me to drink during my pregnancy? +

You should show your doctor the Boost It Up!™ ingredient list.This link will bring you to the Boost It Up!™ ingredient list.

Why does Boost It Up!™ contain protein? +

During pregnancy and nursing , the amount of protein your body needs increases- many women find it challenging to get all the protein required. Providing 7 grams of protein helps to reach the recommended goal of 70 g per day.

Why does Boost It Up!™ contain fiber? +

For pregnant women, dietary fiber is an especially beneficial component of a balanced diet. A pregnant woman should be getting about 25 grams of dietary fiber per day. Adding dietary fiber to your diet will decrease constipation and lower blood pressure. Increasing your dietary fiber during the first trimester may also reduce pregnancy risks. A report in the American Journal of Hypertension found that by increasing the amount of fiber in your diet during early pregnancy, the risk of preeclampsia (a potentially fatal condition caused by elevated blood pressure) is reduced.

What is the stuff at the bottom of the bottle? +

The mango concentrate is heavy and sits at the bottom of the bottle. Shake well prior to drinking to ensure you get the full mango flavor.

Questions about Shake That Ache!™
How do I know Shake That Ache!™ is safe to take during pregnancy? +

Acetaminophen, the active ingredient in Shake That Ache!, is used in all stages of pregnancy. It is the drug of choice for short term treatment of fever and minor pain during pregnancy. Acetaminophen is excreted in breast milk in small quantities but appears to be safe.

What is the active ingredient in Shake That Ache!™? +

The active ingredient in Shake That Ache!™ is Acetaminophen.

What information do I need to provide to my doctors so he/she can confirm Shake That Ache!™ is safe for me to take? +

You should show your doctor the Shake That Ache!™ ingredient list. This Link will bring you to the Shake That Ache! ingredient list.

Will I get better/quicker relief if I take more than the recommended dosage? +

It is very important to follow the usage instructions for all the healthy mama® products. Do not take more than the recommended dosage.

Does Shake That Ache!™ contain caffeine? +

No, Shake That Ache!™ does not contain caffeine.

What are the side effects of Shake That Ache!™? +

When used appropriately, you should not experience side effects from Shake That Ache!™.

How should I store Shake That Ache!™? +

Shake That Ache!™ should be stored at room temperature in a room without moisture. Do not store in the bathroom. Make sure the cap is tightly closed. Keep out of reach of children.

Will Shake That Ache!™ interfere with other medicine I am currently taking? +

We recommend you tell your doctor about all medications you use before taking Shake That Ache!™.

Should I tell my doctor about the symptoms I am experiencing? +

Yes, you should discuss your symptoms with your doctor.

Questions about Tame The Flame!™
What is heartburn? +

Heartburn (acid indigestion) is an irritation of the esophagus that is caused by stomach acid. This can create a burning discomfort in the upper abdomen or below the breast bone.

How do I know I have heartburn? +

Classic heartburn symptoms include: a burning sensation that starts at the upper stomach or lower breastbone and progresses upward. Heartburn may occur after a meal or when bending over.

I’ve never experienced heartburn before I was pregnant, what causes heartburn during pregnancy? +

During pregnancy, the placenta produces the hormone progesterone, which relaxes the smooth muscles of the uterus. Progesterone also relaxes the valve that separates the esophagus from the stomach. As a result, gastric acids seep back up and cause an unpleasant burning sensation. Progesterone also slows down the wavelike contractions of the esophagus and intestines, making digestion slower. Later in pregnancy, as the baby grows, the abdominal cavity becomes crowded and pushes the stomach acids back up into the esophagus. Many women start experiencing heartburn and other gastrointestinal discomforts in the second half of pregnancy.

Should I tell my doctor about the symptoms I am experiencing? +

Yes, you should always discuss your symptoms with your doctor.

What is the active ingredient in Tame The Flame!™? How does it work? +

The active ingredient in Tame The Flame!™ is Calcium Carbonate. It works by neutralizing stomach acid. It also supplies the body with calcium.

What information do I need to provide to my doctors so he/she can confirm Tame The Flame!™ is safe for me to take? +

You should show your doctor the ​Tame The Flame!™ ingredient list with the active ingredients. This link will bring you to the Tame The Flame! ingredient list.

My heartburn is extremely painful, should increase the dose to get better/faster results? +

It is very important to follow the usage instructions for all the healthy mama® products. Do not take more than the recommended dosage. If you still experience symptoms after taking Tame The Flame! you should consult your doctor.

Can I take Tame The Flame!™ even if I am not pregnant but experiencing heartburn? +

Yes, Tame The Flame!™ is safe to take any time you are experiencing heartburn.

Does Tame The Flame!™ contain caffeine? +

No, Tame The Flame!™ does not contain caffeine.

Does Tame The Flame!™ contain gluten? +

Tame The Flame!™ does not contain gluten.

Does Tame The Flame!™ contain animal by products? +

No, Tame The Flame!™ does not contain animal by products.

Does Tame The Flame!™ contain lead? +

No, Tame The Flame!™ does not contain lead.

What are the side effects of Tame The Flame!™? +

Some of the side effects of Tame The Flame!™ may include nausea, vomiting, constipation, dry mouth, decreased appetite, increased thirst or increased urination.

How should I store Tame The Flame!™? +

Tame The Flame!™ should be stored at room temperature away from light and moisture. Do not store in the bathroom. Keep out of reach of children.

Will Tame The Flame!™ interfere with other medicine I am currently taking? +

We recommend you tell your doctor about all medications you use before taking Tame The Flame!™.

Questions about Be Well Rounded!™
If I eat healthy during my pregnancy, do I still need to take a pre-natal vitamin? +

Even if you eat a well balanced diet, most doctors recommend a prenatal vitamin to ensure you receive enough folic acid and iron. Folic Acid helps protect the baby from birth defects. Extra iron is needed during pregnancy to protect you from anemia and help the baby grow properly. Other vitamins are important as well such as calcium and vitamin D. Be Well Rounded!™ is meant to be a complement to eating a healthy diet, eating healthy is still very important.

Can I just take a regular multi-vitamin? +

During pregnancy your body needs extra vitamins and nutrients that are not in (or not in at a high enough level) a regular multi-vitamin. We recommend using a pre-natal vitamin prior to, during and post pregnancy.

Why is the DHA supplement separate from the vitamin? +

Having a separate DHA supplement allows for a more stable and consistent product to ensure all the vitamins and minerals are of the highest quality. Having the ingredients combined with the vitamin may degrade the potency of the vitamins and minerals.

Are there side effects to Be Well Rounded!™? +

You should not experience any side effects from Be Well Rounded!™.

Will I become constipated if I use Be Well Rounded!™? +

No, Be Well Rounded!™ contains chelated iron, which is easy on the stomach and will not cause constipation.

If I take Be Well Rounded!™, can I eat whatever I want? +

It’s very important to continue eating a healthy, well balanced diet during pregnancy. Be Well Rounded!™ is meant as a complement to your diet.

When should I start taking Be Well Rounded!™? +

You should start taking Be Well Rounded!™ before you try to conceive. Taking Be Well Rounded! before you conceive will give your body the nutrients it needs for the first few weeks of pregnancy – before you receive a positive pregnancy test.

When should I stop taking Be Well Rounded!™? +

You should take Be Well Rounded!™ before, during and after your pregnancy if you are nursing. Once your baby is born and you are no longer nursing, it is ok to discontinue taking Be Well Rounded!.

If I forget to take Be Well Rounded!™ one day should I take two the next day? +

No, if you forget to take Be Well Rounded!™ for one day, do not double up on the dose.

What are the ingredients / nutrients used in Be Well Rounded!™? +

Be Well Rounded!™ provides 17 key vitamins and minerals including 100% daily value of Folic Acid, chelated iron (Ferrochel®) for easier absorption and tolerance, plus 450 mg DHA enteric coated softgel supplement, which has been shown to support healthy brain development in babies when taken during pregnancy and while breastfeeding. It also contains Enteric coating to help deliver the omega-3 more efficiently

There are so many pre-natal vitamins on the market, why should I choose Be Well Rounded!™? +

Be Well Rounded!™ is easier to swallow, allows for easier absorption and is better tolerated than other pre-natal vitamins. Be Well Rounded! contains Ferrochel® chelated iron, which is easier on the stomach, does not interact with other nutrients and is safer than inorganic iron supplements such as ferrous sulfate. The DHA supplement has enteric coating, which allows for more absorption into your system and eliminates the fish burp.

Why do I need more folic acid, calcium and iron during my pregnancy? +

Taking folic acid, a B vitamin, before and during pregnancy is important to prevent birth defects of your baby’s brain and spinal cord. Your growing baby needs calcium to build strong bones and teeth, a healthy heart, nerves and muscles. If you do not get enough calcium while you are pregnant, the baby will take it from your bones, which may impair your own health later on. Iron is essential for making the protein (hemoglobin) in red blood cells that carry oxygen to other cells. During pregnancy, the amount of blood in your body increases (to 50% more than usual) – more iron is needed to make more hemoglobin. Iron deficiency during pregnancy can lead to preterm delivery.

What is DHA? Why do I need to take it during my pregnancy? +

DHA is short for docosahexaenoic acid, a fatty acid found in the meat of cold-water fish, whale and seal blubber. DHA is used during pregnancy to help promote better mental development of the fetus.

Can I take Be Well Rounded!™ even if I’m not pregnant, planning to become pregnant or lactating? +

Although Be Well Rounded!™ was specifically developed for pregnant women, you can take it even if you are not pregnant, planning to become pregnant or lactating.

How do I store Be Well Rounded!™? +

Store Be Well Rounded!™ at room temperature away from moisture and heat. Do not store in the bathroom. Keep out of reach of children.

What information do I need to provide to my doctor for him/her to confirm this is the right prenatal vitamin for me? +

You should show your doctor the Be Well Rounded!™ ingredient list. This link will bring you to the Be Well Rounded!™ ingredient list.

What is chelated minerals? +

In their ordinary form, minerals are difficult for the body to absorb through the intestine. The process of chelation does the stomach’s work in advance by producing low molecular weight mineral compounds in which the minerals are bound to amino acids to produce natural organic chelates that can pass easily through the intestinal wall. It reduces gastro upset and nausea.

What is natural enteric coating and why is it better? +

Natural coatings can be made from plant-sourced ingredients such as tree fibers and algae and provides a coating over the soft gel. Enteric coating provides an increased absorption of Omega 3 Fatty Acids and reduces the side effects, i.e, the fish burp and reduces instance of gastric upset.