Let’s talk about caffeine during pregnancy- inquiring minds want to know! As February begins to wind down and we advance towards March, us Mamas can feel a bit of a lull in our energy. The cold weather blasts are fierce and attempting to follow everything political can be exhausting. The coffee cravings are monstrous as our baby bumps continue to grow and our sleep is continually interrupted with tiny kicks. Caffeine may seem like a simple fix to your sleepy eyelids, but in the long run, caffeine can be detrimental for the health and wellness of your new baby. There are thousands of reports and studies regarding the effects caffeine can have on your newborn, but how bad can a sip of coffee really be? Well, read for yourself…
Caffeine is a stimulant and a diuretic. Because caffeine is a stimulant, it increases your blood pressure and heart rate, both of which are not recommended during pregnancy. The American Pregnancy Association suggests that any amount of caffeine can cause changes in your baby’s sleep pattern or normal movement pattern in the later stages of pregnancy. Some studies have even shown a link between high levels of caffeine consumption and delayed conception. In 2008, two studies on the effects of caffeine related to miscarriage showed significantly different outcomes. In one study released by the American Journal of Obstetrics and Gynecology, it was found that women who consume 200mg or more of caffeine daily are twice as likely to have a miscarriage as those who do not consume any caffeine.
Are those facts not enough to combat the urge to grab a coffee? As mamas ourselves, we understand the cravings and the need for energy; that is why we created a drink that will quench your coffee craze, and your thirst. Boost it Up! was created with you in mind to keep you going throughout the day. Developed with nutritionists, this specially formulated energy drink is for pregnant and nursing mamas. Get rid of fatigue and morning sickness with this naturally delicious blend of Protein, Fruit Juice and B-Vitamins. It’s delicious, refreshing, and hydrating too! A perfect option for all members of your family from toddlers to grandparents!
If just thinking about Boost it Up! doesn’t get your energy flowing, maybe this will. Now through February 29, you can save $1.50 on each bottle using this code at checkout: BIU0216
WOAH! Now you can tackle the day with a bottle of your favorite flavor of Boost it Up! When fatigue strikes, fight back with Boost it Up!
