How To Pick The Best Prenatal Vitamin For You?

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Many things change when you get pregnant. There are the obvious physical and emotional changes, and then maybe the less obvious routine and dietary changes. One of these perhaps less obvious changes is the importance of choosing the right prenatal vitamin for you and your baby. 

What’s comforting is that a lot of your baby’s growth and development is in your control. One of the best ways to give your baby a positive and healthy start is to eat a healthy diet, exercise, and implement a daily prenatal vitamin into your routine. 

According to the Mayo Clinic, there are a few noteworthy differences between prenatal and other vitamins. Of importance are higher amounts of folic acid and iron in prenatal vitamins, as these significantly promote healthy growth and development of your baby and are imperative for a healthy pregnancy.

When choosing the right prenatal vitamin for you, healthy mama® brand has got you covered! Not only does our Be Well Rounded! Prenatal Vitamins + DHA Combo meets the recommended doses of folic acid (800mcg) and iron (28mg) and is also dye-free, gluten-free, sugar-free and OB/GYN recommended. We get rave reviews online:

5.0 out of 5 stars  Great product. No side effects.
September 21, 2019
Verified Purchase
“Love them! I have a sensitive stomach and these didn’t bother me…I had no side effects.”

5.0 out of 5 stars Good stuff
December 4, 2019
Verified Purchase
“Easy to swallow. No funny burps!”

What other benefits make these a MUST during pregnancy?  

The list is long but here you go…The iron in our prenatal vitamins is made with Ferrochel® iron, a special gentle iron blend that is easier for your stomach to tolerate and digest and reduces the instance of constipation due to higher iron intake. 

Another feature of our vitamins is the addition of Lutemax 2020 Proprietary Blend, which is a powerful antioxidant that promotes better eye health for you and your baby! 

Also, these capsules are small! No more horse pills. These small, once-daily vitamins are easier to swallow than other prenatal vitamins on the market. 

Our prenatal combo pack also includes DHA (docosahexaenoic acid), an omega-3 fatty acid found in fish oil. This nutrient helps build your baby’s brain, nervous system, and eyes. healthy mama’s brand’s DHA is also mercury-free! An important point is that our DHA capsules are natural enteric-coated, AKA NO fish burps! Coating the soft gel helps it travel through your digestive system prior to dissolving, which wards off those fishy burps. Most other brands do not coat their soft gels and chances are you will have some nasty burps!  Oh, and they’re produced in the USA!

When considering the right prenatal vitamin for you and your baby, be sure to check out the healthy mama® brand of products to meet your most precious needs!