healthy mama® articles: Folic Acid

Foods for Fertility

Training your Body to Get Ready for Baby!

THE FERTILITY DIET   When it comes time to get pregnant, what’s on the menu might make a difference.  Every body is different and getting a bun in the oven can be trickier than you […]

Safe Driving During Pregnancy: Is It Just a Matter of Wearing a Seatbelt?

Seatbelts During Pregnancy Article by Amie Durocher Pregnancy is a life changing event that is full of emotion. It is a time of preparation, a time for learning what you as a mom-to-be needs to know […]

5 Tips for Preparing for a Baby

Great advice from healthy mama® brand nutritionists: Stephanie Clarke MS, RD & Willow Jarosh MS, RD

  You want your body at its healthiest when it comes time to grow a tiny human.  Preparing for a baby physically with diet and exercise and mentally with motivation and habit changes can make […]

Ode to Prenatal Infection Awareness Month

February is National Prenatal Infection Awareness Month. Healthy Mama is sharing the love.

February is often characterized with kissy face emojis and cupids. February is also National Prenatal Infection Awareness Month.  Prenatal infections are as real as your love for chocolate.  They can be passed from mom to baby in […]