healthy mama® articles: Nip the Nausea!

My Visit to the Expecting Parents and Families Expo!

healthy pregnancy

  I flew in and out of Dallas in a whirlwind trip that I am thankful I took. The event was a huge success! I had the opportunity to meet with hundreds of amazing moms […]

3 Recipes for Pregnancy Discomforts

Cook up some yummy dishes to kick your symptoms to the curb.

Throughout your pregnancy, chances are you’re experiencing some side effects that aren’t so fun. Whether you’re struggling with pregnancy constipation, heartburn or nausea, chances are you’re  up against some serious pregnancy discomforts along the way. Changing […]

Safe Driving During Pregnancy: Is It Just a Matter of Wearing a Seatbelt?

Seatbelts During Pregnancy Article by Amie Durocher Pregnancy is a life changing event that is full of emotion. It is a time of preparation, a time for learning what you as a mom-to-be needs to know […]

The Perfect Baby Shower Gifts!

We asked, Mama’s answered: The Essential Pregnancy Survival Kits At Healthy Mama, we know that pregnant women are the experts of their own bodies. We talk to real Mama’s-to-be and leading experts in women’s health […]

Morning Sickness Lozenges

Knock out Nausea with Nip the Nausea! Capsules and Lozenges

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Along with lack of energy, morning sickness is the most common pregnancy ailment. According to Dr. Marjorie Greenfield, ob-gyn and author of The Working Woman’s Pregnancy Book, approximately 70% of women experience nausea early in […]